Support Groups

When you join my team you are joining a community full of loving women who are bettering their families health through clean living. They help support you along your journey no matter what your stage is in life. You gain access to Facebook groups, classes, mentorships and so much more when you join our team! Email me for more information.

xoxo

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Spring Cleaning!ย 

Even Joanna Gains knows what’s up! Rumor has it she mentions cleaning with essential oils multiple times in the new Magnolia magazine! It’s such a SIMPLE and SAFE way to deep clean your house why wouldn’t she and all of us be doing this!?! Want to learn more about cleaning with essential oils?


Join me on Facebook Wednesday March 1st as I walk you through what harmful chemicals to look out for, why we want to avoid them and what we use instead of those harmful chemicals. This class will be full of easy diy recipes, tips and tricks!

Comment below or email me to be added to the Facebook class!

xoxox

Breakfast Cookies


So they are called breakfast cookies but let’s be honest, they are good any time of the day! 

INGREDIENTS2 tablespoons melted coconut oil

1/4 cup coconut sugar

1 medium banana, mashed

1/2 teaspoon vanilla extract

1/2 teaspoon almond extract

1/4 cup flaxseed meal

1/2 cup almond meal/flour

1/2 teaspoon baking soda

1/2 teaspoon cinnamon

1/4 teaspoon salt

1 1/4 cups rolled oats, gluten free if desired

1 tablespoon chia seeds

1/2 cup frozen or fresh blueberries

1/4 cup chopped walnuts 

1/3 cup dark chocolate chips 

INSTRUCTIONS

Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper to prevent sticking.

In a large bowl, mix together melted coconut oil, coconut sugar, mashed banana, and vanilla and almond extracts until smooth and creamy. Next fold in flaxseed meal, almond meal, baking soda, cinnamon and salt and mix until a thick dough forms. Next add in oats and chia seeds and gently fold into the batter until evenly distributed. Lastly fold in blueberries, walnuts and dark chocolate if using.

Use a large cookie dough scoop or 1/4 cup to scoop dough onto prepared cookie sheet (We want these to be BIG cookies!). Make sure you tightly pack the dough into a ball before putting it onto the sheet. Gently press the top of the dough down just a little to flatten the tops. Bake for 13-16 minutes until edges begin to turn slightly golden brown. Allow cookies to cool for 15 minutes before removing from pan and transferring to a wire rack to finish cooling. Makes 10 big cookies.

for 12-16 minutes

ENJOY 

xoxo

The reason why…

“I can’t buy a starter kit because”…

We hear it all the time, the reason why someone can’t (or doesn’t want to) buy a starter kit. But seriously, you don’t have to be rich to make some big health changes for your family! I know, I am one of those not so rich people.
– I don’t have the money. Ok, we understand that not everyone has 160.00 laying around to spend right away on their starter kit. But everyone is already spending 160.00 somewhere on something that is definitely NOT helping their families health. What everyone needs to understand is that these oils have saved me hundreds of dollars because we don’t have to go to the doctor or go run to the store and get medicine all the time.

– I can find cheaper things at the store. Yep, you can! But that’s a scary thing to think about! We need to start SUPPORTING systems and stop treating symptoms! If you use the products Young Living offers you won’t have to worry about years down the road feeling horrible and wishing you would have bought the quality products way back when. Bottom line you get what you pay for.

– I’ll look into it or I need to research it…but do you give your kid soda, candy and clean your home with hormone disturbing cleaners?! Please do look into how amazing essential oils are and how they support our bodies to function naturally, to boost our immune and emotions! Look into how good you’ll feel once your body has detoxed all those chemicals out of it. And once you do finally feel better because you’ve switched to using oils daily you’ll want to scream it from the roof tops.

– The sample you gave me didn’t work. The best way to get the most benefit from essential oils is to use them CONSISTENTLY. Maybe what worked for one person isn’t what will be best for you, you have to be willing to try different ones and see what works best for you, but again…CONSISTENCY is key.

This is INSANE!!!

This is so INSANE!!! For today and tomorrow only!!!! Purchase your premium starter kit AND get an extra diffuser and two extra oils (5ml Peppermint and 5ml Tangerine) for only $29 more! That’s because I am going to give you $25 back on this already amazing deal! Go to the Order Oils page here on my blog or comment below! You know you wanna! ๐Ÿ’ƒ๐Ÿป

DIY Belly Butterย 

I have been so thankful for this Belly Butter to soothe my growing belly throughout my pregnancy! I know you will love it too! 

Melt coconut oil and cocoa butter in a double boiler, let cool slightly before you add your oils. After adding oils whip with an electric mixer until the consistency is whipped to your liking. Then slater your belly and enjoy! 

Easy like Sunday morningย 

Here is a SIMPLE recipe for you! Add one drop of Thieves to your coffee and you have just made yourself an amazing cup of immune boosting delicious warm cinnamon spicy cup o Joe! Enjoy! 

Mommy Mocktailย 

The mocktails are flowing for this mama on Super Bowl Sunday! Here is a quick little recipe for y’all ๐Ÿ’›

Any flavor of La Croix 

1 packet of Ningxia Red

1-2 drops of any citrus oil

Enjoy!!!

-xoxo